Food Stats: Oats
Overview Ancient Europeans are thought to be the first to cultivate oats, a type of grain. Oats were not one of the first grains...
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Jan 21, 20213 min read
Food Stats: Chicken
Overview: The chicken we purchase and consume comes from the animal source, chicken. Of all the birds, domesticated chickens are one of...
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Linked Fit
Jan 16, 20212 min read
Food Stats: Bananas
Overview: The word banana is thought to come from West African origin. Wolof is the language spoken in Senegal, Africa, and has the word...
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Linked Fit
Jan 9, 20212 min read
Food Stats: Zucchini
Overview: Zucchini is a part of the summer squash family. Another name for zucchini is courgette. Zucchini is believed to have originated...
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Dec 29, 20202 min read
Foot Stats: Chickpea
Overview Chickpeas are considered an annual legume and are in the family of Fabaceae. They were previously known as “grams” or a “bengal...
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Linked Fit
Dec 22, 20203 min read
Food Stats: Peas
Overview: Peas are part of the Pisum Sativum family and have two other variants, the Macrocarpon group, which includes snow peas and snap...
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Dec 15, 20202 min read
Food Stats: Broth
Overview Broth is made from simmering meats, bones, and veggies in water. Commercially made broths are found mostly as chicken, beef,...
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Dec 8, 20203 min read
Food Stats: Mushrooms
Overview Mushrooms are a part of the fungi family and reproduce via spores. They can grow above or even underground. Mushrooms can be...
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Dec 1, 20202 min read
Food Stats: Dark Chocolate
Overview Dark chocolate is made from seeds from the Theobroma cacao tree. It was developed around 1900 B.C. in Central and South America....
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Linked Fit
Sep 29, 20202 min read
Food Stats: Smoked Salmon
Overview Smoked salmon is popularly used in hors d’oeuvrs such as canapés, which are similar to “lox.” Smoked salmon is cured and...
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Sep 20, 20204 min read
Food Stats: Carrots
Overview: Carrots are a root vegetable that originated in Asia, roughly 5,000 years ago. It's believed that the Greeks avoided carrots...
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Linked Fit
Sep 15, 20204 min read
Food Stats: Potatoes
Overview: Potatoes are tubers or root vegetables that are apart of the Solanaceae family. Keep in mind, sweet potatoes are apart of a...
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