Linked FitAug 31, 20189 min readScreen. Assess. Test.Every client should begin a journey with a proper evaluation. For most clients, an evaluation is the beginning of their journey. The...
Linked FitAug 15, 20185 min readFIRST COMPETITION: 101As many of you know, I recently competed in my first Bikini Competition and currently prepping for my second show! I wanted to give you a...
Linked FitMay 24, 20184 min readWhy Should You Train with a Health & Fitness Professional? There are many reasons why people seek out guidance from a health and fitness professional. But for as many reasons as there are to seek...
Linked FitApr 24, 20181 min readWelcome to Linked FitOur team is dedicated to your success in fitness, wellness, and education! Linked Fit is a fitness, wellness, and education company that...
